Nutrition and a healthy lifestyle are essential for us to be able to maintain an active and busy lifestyle. Without this we are held back by fatigue, exhaustion and illness, not to mention the extra strain being over weight and having an unhealthy diet places on your body, joints and immune system.

At Vitality Nutrition and Acupuncture we combine healthy eating with Nutrition and exercise to help you to reach your goals, whether this is to lose weight, tone up, manage a chronic condition or complete a sports event.

Musculoskeletal Acupuncture is a treatment choice for people who would like to try acupuncture for a sports injury, have found their injury not responding to conventional therapies like osteopath and physiotherapy, or for those stubborn chronic injuries which have been present for a long time. Musculoskeletal Acupuncture cannnot help with stopping smoking, ezecma or systemic complaints. The therapist is trained purely in dealing with muscle, joint and ligament injuries. 


Today we are living life in the fast lane with busy lifestyles, juggling family and work commitments with tight time constraints. Because of this Vitality Nutrition will come to you at a convenient location, whether this is your home or work place. Appointments are available from Auckland to Wellsford and Mangawhai.


Online Nutrition consultation is offered for those people who do not have time to commit to face to face consultations, or who are after a cheaper option for Nutritional advice. This enables you to have Nutritional support from the comfort of your home or office.

So don’t delay, summer is around the corner, contact us today!